Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Select Mondays or Wednesdays, February through June 2020. Mondays, 9:30 to 10:30 a.m. or Wednesdays, 6:00 to 7:00 p.m.
Experience the healing and wellness-promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. Select Mondays and Saturdays starting January 20 through March 21, 2020, 9:30 to 11:30 a.m. Please note: Section A and B are sold out. Please call the registrar at 630-719-2468 to be added to a waitlist.