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Wellness and Green Living

Course List

  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Days and locations vary starting Saturday, May 18 through Monday, September 16, 2019, 9:30 to 11:15 a.m.
  • Do your part to keep bees and other pollinators busy this summer at The Morton Arboretum. Saturday, July 20, 9:00 a.m. to noon
  • Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. The second and Fourth Thursday of each month: July 11 through September 26, 2019, 6:00 to 7:00 p.m.
  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Weekly in July and August, Mondays, 6:00 to 7:00 p.m., or Fridays, 9:30 to 10:30 a.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Dates and locations vary on Mondays or Saturdays from July through September, 2019, 9:30 a.m. to 12:30 p.m.
  • Learn the basics of beekeeping at The Morton Arboretum. (Registration will open May 21, 2019). Four Tuesdays, September 17 through October 8, 2019, 6:30 to 8:30 p.m.
  • Discover forest therapy, a research based approach to mindfully experiencing nature, with leading practitioners and authors at The Morton Arboretum. Wednesday, August 28, 7:00 to 9:00 p.m.
  • World-renowned herbalist and healer Rosita Arvigo brings her wisdom to the world of forest therapy at The Morton Arboretum. (CANCELED) Five days: Sunday, August 25 through Thursday, August 29, 2019 times vary.
  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Weekly in July and August, Mondays, 6:00 to 7:00 p.m., or Fridays, 9:30 to 10:30 a.m.
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum. (NEW DATES FOR SPRING) Four Thursdays, June 6 through June 27, 2019, 6:00 to 7:15 p.m.; Four Fridays, June 7 through June 28, 9:30 to 10:45 a.m. (SUMMER) Four Sundays, September 8 through 29, 10:00 to 11:15 a.m.; Four Mondays, September 9 through 30, 6:00 to 7:15 p.m.
  • Use your heart, mind and hands to partner with nature by exploring expressive art created from the forest in this five-day forest therapy immersion at The Morton Arboretum. (CANCELED) Saturday, August 31 through Wednesday, September 4, 2019, times vary.
  • Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. The second and Fourth Thursday of each month: July 11 through September 26, 2019, 6:00 to 7:00 p.m.
  • Discover the natural history of northeast Illinois as we cycle the roads of the Arboretum. Sunday, September 8, 2019, 1:00 to 3:00 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Days and locations vary starting Saturday, May 18 through Monday, September 16, 2019, 9:30 to 11:15 a.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Dates and locations vary on Mondays or Saturdays from July through September, 2019, 9:30 a.m. to 12:30 p.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Select Mondays or Wednesdays May 6 through October 14, 2019, times vary.