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Wellness and Green Living

Course List

  • Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. The September 26 class has been canceled. Please sign up for another section on the second or fourth Thursday of each month: October 10 through December 12, 2019, 6:00 to 7:00 p.m.
  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! The Monday, October 21 class has been canceled. Join us for the Friday, October 25, 2019 class.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Dates and locations vary on Mondays or Saturdays from September through December 2019, 9:30 a.m. to 12:30 p.m., or New Year’s Day: Wednesday, January 1, 2020.
  • Learn the geologic history of the Midwest as we cycle the the roads of the Arboretum. Sunday, November 3, 2019, 9:00 to 11:00 a.m. (Registration will open Tuesday, August 20, 2019.)
  • The debates surrounding our food and the role science will play in navigating global food challenges have been notable for the polarizing perceptions and misperceptions that have surrounded the conversation. The documentary FOOD EVOLUTION​, from Academy Award®-nominated director Scott Hamilton Kennedy (The Garden, Fame High, OT: Our Town), explores the controversy surrounding GMOs and food. This class has been CANCELED. Please contact the registrar's office at The Morton Arboretum to receive a refund (630-719-2468, M-F, 9:00 a.m. to 4:00 p.m.).
  • What is plant-based eating? Come find out! A diet focused on plants is good for you and good for the planet. Each week, you get to watch cooking demonstrations, taste samples, or get hands-on and prepare a recipe to take home with you at The Morton Arboretum! Saturday, October 19 or 26, or November 2 or 9, 2019, 10:00 a.m. to noon.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum. Select Mondays or Saturday, August through November 2019, 9:30 to 11:15 a.m.
  • Make your own naturally scented soaps using the cold-press process at The Morton Arboretum. Saturday, November 9, 2019, 1:00 to 3:00 p.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Select Mondays or Wednesdays, August through December 2019, Mondays, 9:30 to 10:30 a.m. or Wednesdays, 6:00 to 7:00 p.m.
  • Join Natalie and Jay for a rejuvenating yoga session infused with the pure tones of the crystal bowls at The Morton Arboretum. (Registration will open Tuesday, August 20, 2019.) Third Thursday of each month, October 17, November 21, or December 19, 2019, 6:00 to 7:30 p.m.
  • Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. Friday, November 29, 2019, 9:00 to 10:30 a.m.