Wellness

Course List

  • Experience nature from a new angle through fun animal and tree yoga poses at The Morton Arboretum! . Mondays, May through September, 2018, 10:00 to 11:00 a.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary on select Wednesdays or Thursdays, May through September, 2018.
  • Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock at The Morton Arboretum. Wednesday, June 27, Tuesday, July 10, or Thursday, July 12, 2018, times vary. Multiple sections. June sections are sold out. Please register for July sections starting May 22.
  • This forest therapy walk intertwines art and Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. This forest therapy walk intertwines art and Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees and underneath the Full Moon at The Morton Arboretum. Friday, July 27, 7:30 to 8:30 p.m., or Sunday, August 26, 7:00 to 8:00 p.m., or Monday September 24, 2018, 6:30 to 7:30 p.m.
  • Learn the geologic history of the Midwest as we cycle the the roads of the Arboretum. Friday, July 13, or July 27, 2018, 6:00 to 8:00 p.m.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Select Mondays, June 4 through August 20, 2018, 6:00 p.m. to 7:00 p.m.
  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Select dates and times, starting Friday, June 8 through Wednesday, August 22, 2018. Early dates are sold out. Registration is now open for dates in July and August, 2018..
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum. Dates and times vary, starting Wednesday, May 30 through September 7, 2018. Multiply sections.Dates in May are sold out. September dates are open for registration.
  • Experience the Arboretum’s beauty as you get fit with your little ones along for the ride. Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Select Saturdays, June through September, 2018, 10:00 to 11:00 a.m.
  • New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Thursday, August 16, or Friday, September 14, 2018, 7:30 to 9:30 p.m.
  • This forest therapy walk intertwines art and Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. This forest therapy walk intertwines art and Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest
  • Honor the Autumn Equinox with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Saturday, September 22 6:00 to 7:30 p.m.
  • Experience nature from a new angle through fun animal and tree yoga poses at The Morton Arboretum! . Mondays, May through September, 2018, 10:00 to 11:00 a.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays, May 21, through September 24, 2018, 9:30 a.m. to 12:30 p.m.
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees and underneath the Full Moon at The Morton Arboretum. Friday, July 27, 7:30 to 8:30 p.m., or Sunday, August 26, 7:00 to 8:00 p.m., or Monday September 24, 2018, 6:30 to 7:30 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays. Wednesdays, or Saturdays, May 26 through September 29, 2018, times vary.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary on select Wednesdays or Thursdays, May through September, 2018.