Wellness

Course List

  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, September 29, through November 17, 2018, 9:30 to 11:15 a.m.
  • Try out this sampler session of aerial yoga. Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum! Sunday, October 7 or 21, 2018, 9:30 to 10:30 a.m. or 11:00 a.m. to noon.
  • Experience nature from a new angle through fun animal and tree yoga poses at The Morton Arboretum! . Mondays, May through October, 2018, 10:00 to 11:00 a.m. NO CLASS ON OCTOBER 15 AND 22, 2018.
  • Learn the geologic history of the Midwest as we cycle the the roads of the Arboretum. Sunday, November 4, 2018, noon to 2:00 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays through November 26, 2018, 9:30 a.m. to 12:30 p.m., and don't miss our New Year's day hike on Tuesday, January 1, 2019, 8:00 to 11:00 a.m.
  • New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Thursday, November 8, 2018, 6:30 to 8:30 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, September 29, through November 17, 2018, 9:30 to 11:15 a.m.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.
  • Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. Friday, November 23, 2018, 8:00 to 9:30 a.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Select Wednesdays or Thursdays, September 5 through October 4, 2018, times vary, OR select Mondays or Tuesdays, October 29 through November 27, 2018, times vary.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Tuesday, November 13 or Monday, December 17, 6:00 to 7:00 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays through November 26, 2018, 9:30 a.m. to 12:30 p.m., and don't miss our New Year's day hike on Tuesday, January 1, 2019, 8:00 to 11:00 a.m.