Forest Therapy or Shinrin-Yoku combines traditional techniques of mindfulness with a unique approach to nature connection drawn from the latest medical research. You will learn skills that are applicable in any forest ecosystem and can be adapted to other natural settings and human-built environments such as city parks and at The Morton Arboretum. Saturday, May 13 through Saturday, May 20, 2017, times vary (Some evening work, weather permitting.)
Experience the Arboretum’s beauty as you get fit with your little ones along for the ride. Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Saturdays, May 6 through July 8, 2017, 10:00 to 11:00 a.m.
This class will cover the best ways to use your smartphone to capture attractive images, and recommend a selection of good starter apps for some basic post-processing of your photos at The Morton Arboretum. Saturday, April 8, or Saturday, May 13, 2017, 1:00 to 4:00 p.m.