Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Thursday, November 10 OR Wednesday, December 7, 6:00 to 7:00 p.m.
Explore the winter landscape with an expert guide, learn to identify the birds that overwinter in Illinois, and discuss their behaviors and natural history at The Morton Arboretum. Saturday, December 10, 2016, 8:00 to 10:30 a.m.
Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Wednesdays, November 2 or December 14, 6:30 to 7:30 p.m. OR Thursdays, November 17 or December 1, 10:30 to 11:30 a.m.
Explore your lunar energy while connecting the mind and body in this peaceful yoga class in honor of the full and new moons each month at The Morton Arboretum. Multiple sections. Dates and times vary starting November 13, 2016.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Sunday, January 1, 2017, 8:00 to 11:00 a.m.