Wellness

  • Strap on your running shoes for an informative running tour of the Arboretum. Select Saturdays, April 8, 8:00 to 9:30 a.m., May 13, 8:00 to 10:00 a.m., or June 3, 8:00 to 9:30 a.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. (Name changed from Adult Yoga) Wednesdays, May 3 through May 31, 2017, 6:00 to 7:00 p.m., or Thursdays, May 4 through June
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. Spring session: Select Wednesdays, June 14 through July 26, 2017, 6:30 p.m. to 7:30 p.m. Summer session: Wednesday, August 16 or August 30, 2017, 6:30 to 7:30 p.m.
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum. New Spring Session added, starting June 4. Summer classes starts Tuesday September 5, or Wednesday September 6, 2017
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Spring Session: Mondays, April 10; April 24; June 5; or June 19, 2017, 6:00 p.m. to 7:00 p.m. Summer Session: Mondays, July 10, July 24, August 7, OR August 21, 2017, 6:00 to 7:00 p.m.
  • Turn your garden bounty or farmer’s market haul into delicious seasonal meals. Learn the benefits of eating foods in season, as well as how to store and prepare them to maintain their optimal nutrition and flavor at The Morton Arboretum. Saturday, June 17, 2017, 11:00 a.m. to 1:00 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Dates and times vary starting Saturdays, April 8, 2017. Multiple sections.
  • Celebrate the change of the seasons and the longest day of the year with an outdoor meditative hike followed by a yoga class among the beautiful trees. Wednesday, June 21, 2017, 7:00 to 8:30 p.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary starting , Wednesday, July 5. Multiple sections.
  • Experience the Arboretum’s beauty as you get fit with your little ones along for the ride. Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Spring session: Saturdays, May 6 through July 8, 2017, 10:00 to 11:00 a.m. Summer session: Saturdays, August 26 through October 28, 2017, 10:00 to 11:00 a.m.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Spring Session: Mondays, April 10; April 24; June 5; or June 19, 2017, 6:00 p.m. to 7:00 p.m. Summer Session: Mondays, July 10, July 24, August 7, OR August 21, 2017, 6:00 to 7:00 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. Spring session: Select Wednesdays, June 14 through July 26, 2017, 6:30 p.m. to 7:30 p.m. Summer session: Wednesday, August 16 or August 30, 2017, 6:30 to 7:30 p.m.
  • Feel your best and focus on total body health and well-being with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Tuesday, July 18, 2017, or Thursday, August 17, 2017, 6:00 to 7:30 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Dates and times vary starting Saturdays, April 8, 2017. Multiple sections.
  • Feel your best and focus on total body health and well-being with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Tuesday, July 18, 2017, or Thursday, August 17, 2017, 6:00 to 7:30 p.m.
  • Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Spring Session: Mondays, April 10; April 24; June 5; or June 19, 2017, 6:00 p.m. to 7:00 p.m. Summer Session: Mondays, July 10, July 24, August 7, OR August 21, 2017, 6:00 to 7:00 p.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary starting , Wednesday, July 5. Multiple sections.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. Select Mondays, August 14-September 25, 9:30 a.m.-12:30 p.m., select Saturdays, August 12-September 23, 9:30 a.m.-12:30 p.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a slow and mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. Spring session: Select Wednesdays, June 14 through July 26, 2017, 6:30 p.m. to 7:30 p.m. Summer session: Wednesday, August 16 or August 30, 2017, 6:30 to 7:30 p.m.
  • Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees at The Morton Arboretum. New Spring Session added, starting June 4. Summer classes starts Tuesday September 5, or Wednesday September 6, 2017
  • Experience the Arboretum’s beauty as you get fit with your little ones along for the ride. Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Spring session: Saturdays, May 6 through July 8, 2017, 10:00 to 11:00 a.m. Summer session: Saturdays, August 26 through October 28, 2017, 10:00 to 11:00 a.m.
  • Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. Select Mondays, August 14-September 25, 9:30 a.m.-12:30 p.m., select Saturdays, August 12-September 23, 9:30 a.m.-12:30 p.m.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary starting , Wednesday, July 5. Multiple sections.