Wellness

NEW

Join the movement and experience the healing power of our local forests and parks on a special FREE guided forest therapy walk at The Morton Arboretum. Saturday, September 8, 2018 1:00 to 2:45 p.m.
Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees and underneath the Full Moon at The Morton Arboretum. Friday, July 27, 7:30 to 8:30 p.m., or Sunday, August 26, 7:00 to 8:00 p.m., or Monday September 24, 2018, 6:30 to 7:30 p.m. All dates are SOLD OUT
Honor the Autumn Equinox with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Saturday, September 22 6:00 to 7:30 p.m.
This forest therapy walk intertwines art and Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Saturday July 21, Monday August 13, or Sunday September 16, 2018, 9:30 a.m. to 12:30 p.m.
Learn to make your own healthy, cost-effective snack bars at The Morton Arboretum. Saturday, May 19, 2018, 1:00 to 3:00 p.m.
New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Friday, September 14, 2018, 7:30 to 9:30 p.m., or registration opens August 21 for Thursday, November 8, 2018, 6:30 to 8:30 p.m.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, August 6, through November 17, 2018, 9:30 to 11:15 a.m. The August 6 class has been canceled.
Feel the burn as you workout with the Midewin Hotshots, a wildland fire-fighting crew. Can you hang with the hotshots? (CANCELED) Saturday, October 14, 2017, 11:00 a.m. to 12:00 p.m.
Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock at The Morton Arboretum. Wednesday, June 27, Tuesday, July 10, or Thursday, July 12, 2018, times vary. Multiple sections. June sections are sold out. Please register for July sections starting May 22.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays, August 11, through November 26, 2018, 9:30 a.m. to 12:30 p.m., and don't miss our New Year's day hike on Tuesday, January 1, 2019, 8:00 to 11:00 a.m.

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