Wellness

NEW

Learn to make your own healthy, cost-effective snack bars at The Morton Arboretum. Saturday, May 19, 2018, 1:00 to 3:00 p.m.
New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Friday, May 18, 2018, 7:00 to 9:00pm
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, April 9 through June 23, 2018, 9:30 a.m. to 11:15 a.m., or Wednesday, June 6, 6:00 to 7:45 p.m.
Feel the burn as you workout with the Midewin Hotshots, a wildland fire-fighting crew. Can you hang with the hotshots? (CANCELED) Saturday, October 14, 2017, 11:00 a.m. to 12:00 p.m.
Experience the many restorative and therapeutic benefits of aerial yoga while you relax, release, and deepen into yoga poses supported by a hammock at The Morton Arboretum. Wednesday, June 27 2018, 5:00 to 6:15 p.m. or 7:00 to 8:15 p.m.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Saturdays or Mondays, April 23, through June 25, 2018, 9:30 a.m. to 12:30 p.m.
Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. (Registration is closed) Friday, November 24, 2017, 8:00 to 10:00 a.m.
Feel your best and focus on total body health and well-being with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Tuesday, July 18, 2017, or Thursday, August 17, 2017, 6:00 to 7:30 p.m.
Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary on select Wednesdays or Thursdays, in May 2018.
Protect your body from wear and tear so you can stay active in the garden for years to come at The Morton Arboretum. Saturday, April 14, 2018, 1:00 to 3:00 p.m.

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