Wellness

NEW

New! For ultimate relaxation, join us for one hour of peaceful yoga stretches, then enjoy sipping your beverage of choice while looking upon the tranquil setting of the Morton Arboretum. Thursday, January 11 or Friday, February 16, 2018, 6:30 to 8:30 p.m.
Experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Select Mondays or Saturdays, February 3 through June 23, 2018, 9:30 a.m. to 11:15 a.m.
Feel the burn as you workout with the Midewin Hotshots, a wildland fire-fighting crew. Can you hang with the hotshots? (CANCELED) Saturday, October 14, 2017, 11:00 a.m. to 12:00 p.m.
Opt outside this Black Friday with a peaceful hike along the Arboretum’s quietest trails. (Registration is closed) Friday, November 24, 2017, 8:00 to 10:00 a.m.
Feel your best and focus on total body health and well-being with a short hike outdoors followed by a yoga class set to the sounds of nature at The Morton Arboretum. Tuesday, July 18, 2017, or Thursday, August 17, 2017, 6:00 to 7:30 p.m.
Explore the science and practice of forest therapy at The Morton Arboretum! Sunday, May 14, 2017, 7:00-8:30 p.m.
Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of the Morton Arboretum. Dates and times vary on Wednesdays or Thursdays, December 2017 through February 2018.
Feel your best and focus on total body health and well-being with a short hike outdoors, followed by a warming indoor yoga class at The Morton Arboretum. Wednesday, February 21, 2018, 6:00 to 7:30 p.m. or Wednesday, February 28, 2018, 10:00 to 11:30 am
Connect the mind and body in this peaceful yoga class in honor of the full and new moons each month at The Morton Arboretum. Multiple sections. Dates and times vary starting Monday, December 18, 2017.
Explore meditative and self-nurturing yoga poses with the use of plant based essential oils to restore and rebalance the mind and body in the tranquil setting of the Morton Arboretum. Mondays, April 9; April 30; June 4; or June 18, 2018, 6:00 p.m. to 7:00 p.m. p.m.

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