Ward off winter blues with a diet rich in seasonal, plant-based foods. Learn how healthy eating can boost your mood naturally and improve your health, too. Enjoy demos and tastings of seasonal produce, and discover how certain foods support mood.
Instructor: Evey Schweig
Note: Held indoors. Limit 35
Schedule and Location
(SOLD OUT) Thursday, January 18, 7:00 to 9:00 p.m.
Cudahy Room, Administration Building
Fees and Admission
Nonmembers: Fees include admission to the Arboretum.
This class is sold out.
Call the registrar at 630-719-2468 if you have any questions.
(Monday through Friday, 9:00 a.m. to 4:00 p.m.)