Ward off winter blues with a diet rich in seasonal, plant-based foods. Learn how healthy eating can boost your mood naturally and improve your health, too. Enjoy demos and tastings of seasonal produce, and discover how certain foods support mood.
Instructor: Evey Schweig
Note: Held indoors. Limit 20
Thursday, January 18, 7:00 to 9:00 p.m.
Thornhill Education Center
Nonmembers: Fees include admission to the Arboretum.
ONLINE: REGISTER NOW
CALL: 630-719-2468 (or to be waitlisted)
IN PERSON: Stop by the Visitor Center during open hours.