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Winter Foods to Boost Your Mood

Close-up of leafy green cabbage

Ward off winter blues with a diet rich in seasonal, plant-based foods. Learn how healthy eating can boost your mood naturally and improve your health, too. Enjoy demos and tastings of seasonal produce, and discover how certain foods support mood. 

Instructor: Evey Schweig
Note: Held indoors. Limit 20

Course number: 
H050
SCHEDULE AND LOCATION: 

Thursday, January 18, 7:00 to 9:00 p.m.
Thornhill Education Center

FEES AND ADMISSION: 

Nonmembers: Fees include admission to the Arboretum. 

$29.00 members
$34.00 nonmembers
REGISTRATION INFORMATION: 

ONLINE: REGISTER NOW
CALL: 630-719-2468 (or to be waitlisted)
IN PERSON: Stop by the Visitor Center during open hours.